Thursday, February 8, 2007

Is there an easier way?

Mark spoiled us in the past, or maybe it was Matt. Is there an easier way to get all the MM blogs onto the reader without doing them one by one? I did a few but am getting weary of doing them one by one!

48 degrees is my favorite, I think!!!!

Sally and I wogged twice last week and this week and at least once the couple of weeks before and it was cold! It was tolerable with enough layers on but provoked a sort of sense of dread the night before thinking about it! So, when I read last night that it was going to be 48 this morning, I was delighted. And was comfortable and appreciative while out in this near heat wave compared to the past few weeks! I feel so much better about myself on the days that I get up and run or exercise--yesterday I just couldn't drag myself out of bed and used the need to work excuse to avoid going to the gym. I have been working a lot--my regular job and then weekend babysitting jobs so my body probably did deserve a break but I also had an exercise break all weekend! Oh, well, I'll get back on track soon! Hope to get to Clinton this weekend to meet all you guys.

I'm trying to figure out a way to exercise and take cholesterol medication. I started a new one and felt some muscle pain so took a two week holiday as suggested by my doctor. Started back on a dose on Saturday and decided this morning to try taking it just after each of my runs. So maybe it will be worn off before the next run. We shall see. It brings my cholesterol down so nicely--and it was at heart attack level last September when I was exercising like a fiend so I know I need to take something so I can keep marathoning into my 80's!!!!

Feel free to meet us at the Rez at 6 am on Tuesdays and Thursdays if you'd like. There also are probably some 5 am runners meeting on these days, too, if you need a partner to pull you out of bed like I do.

Carol

Carol and Courtney dancing!

Carol and Courtney dancing!