It's even hot in the swimming pool!!!!

Wednesday is usually swim day for me although I almost bagged it for yoga. But, I went and did my weights and went out to the pool. I stuck my foot in and it was almost as warm as bath water! So, I walked in to the indoor lap pool, hoping it would be cooler, and, of couse, it wasn't. It is only cool if it is winter or if they just changed out the water. So, back outside I went and got in my usual lane. It was so hot after one lap that I decided to go to the other side of the pool which is shadier to see if that made any difference. Not much. I almost decided to stop at 12 laps but then I remembered about all that heat that you lose from your head. So, I took off my swim cap which made a HUGE difference. However, there was hair everywhere but I dealt with it. Most of you probably haven't seen my hair down but it is pretty long and feels yucky when it is wet and clinging to the shoulders and getting in your eyes. But, I did it and I always feel better about myself when I manage to get in some sort of exercise in a day. I brought my yoga stuff to work in hopes that I get enough work done to leave here and come to that, too, because I thought the stretching there was very helpful to all of the sore and creaking parts of me that I have. I'm dreading the 20 miler alone already but have planned out my route and hope to get Jody and Sally to distribute many bottles of water and Propel all over creation at the reservoir so I can drink some of them and pour the others on top of my head!