Saturday, August 4, 2007

I hope I'm still behind/ahead on calories

I cannot seem to put enough food in my mouth. I remain in PJ's and in bed except to go get food. And lots of it. Just now finished the last four blue Sport Beans left in the bag from this morning. This follows one gel, one bag of Bloks, and half of one Power Bar eaten during the run. Ate the other half during the cold plunge. Then had turkey sandwich after the Endurox. Bag of popcorn, bag of Sunchips. TONS of leftover candy--Halloween candy from last year, desperation. One low fat ice cream bar, one diet coke float with lowfat vanilla ice cream. Two clementines. One heated up from freezer pasta dish with chicken and spinach--I don't remember making it or freezing it but too tired to get dressed and go get something else to eat. Just made cheese nachos and ate those. Hopefully the Sport Beans are the last thing to go in my mouth tonight. No wonder I don't lose weight from running, huh? But, the muscle soreness is leaving me and I am feeling good now. And not sleepy since I have dozed off and on all day. Sorry I missed the party but I'm not sure I could have come without a walker or a wheelchair and a driver!

I'm not a couch potato

Nope, not a couch potato but a bed potato! Still in bed. Only getting up for bathroom and food breaks. And hitting the bottle, water bottle that is. In bed with me and my laptop. I felt so good during the run that I'm surprised at how sore and debilitated I am. Sort of feels like the way I felt after finishing the marathon!!!! I even skipped my Crestor dose on Thursday to help me get through today. And got permission from my doctor to stop the Crestor for a couple of weeks before the marathon. (Crestor is my cholesterol medication and it causes muscle soreness). I am watching Animal Planet now, having watched reruns on CNN ad infinitum. I think that there might be a cruelty to humans group that might want to arrest someone for letting me get to this state but they'd be surprised to find out that I am the one to blame! I was planning on going in to work today but I think the Rack Monster is winning. I can't decide where I'd like to trough down for dinner. I'm too exhausted to come to the party, I think. Can't cook anything and don't think I can drive for 30 minutes and stand up and be sociable. Maybe I can call for delivery of butt? So I can judge for myself which is best?

And, another thing I learned after today's run. You should have a designated driver to drive you home after a long run, started way too early in the morning, and augmented by a couple of tiny doses of muscle relaxant along the way! I was very sleepy driving home. Kept sipping on the Monster drink to help keep me up. With the caffeine and the overly sweet taste, I thought the sips would jolt me awake but it was a struggle.

I'm wishing now I had picked up a map so I could come to the party even though I don't have anything to bring!

Things Learned During Today's Run

1. It does NOT feel cooler at 4 am. In fact, the air is still and thick, not to mention that you cannot begin to see where you are going!

2. The gates to LakeShore are not really locked--the chain is just looped around and the lock is hanging there.

3. You can simulate being able to jump into a swimming pool every four miles by pouring cold water on the top of your head at each water stop. This helped me more than anything I have ever done on a long run. Although I hear that we ran out of water, and I spologize. But I'll have to do it again next time.

4. Running the route backwards lets you get to say good morning to almost everyone who is doing the run--and also some who are not with your group and think you are crazy.

5. Having a good run and not hurting too badly during does not mean that you will feel perky afterwards--I remain in bed in my pajamas as I am typing. Almost too sore to get up and fix myself a sandwich!

6. No telilng how much I would be hurting if I hadn't done the cold plunge and had the yummy chocolate Endurox. Now, I love taking a nice hot bath so getting in my bathtub with iced down water did NOT seem inviting, but I did it.

7. The greatest thing about running 18 miles is how relieved you feel when it is over.

8. Even your bestest MM friends laugh at you when you wear a head light.

9. It is difficult, if not impossible, to see and find the water stations in the dark.

10. One day I am going to knock someone riding their bike down and steal it during the midst of running double digit miles.

11. I think it is very unfair of marathon officials to ban music during marathon runs. It is hard to keep oneself entertained for 5 or 6 or more hours while torturing yourself.

12. Something is going to hurt during a long run. If it's not your legs or your feet or your toes, it's your back.

13. We need a team of masseuses at end of every long run.

14. I am brain dead and can't think of lots of the other clever things that ran through my head during the run!

15. I thought I could lie in bed and make some jewelry I need to make but I'm too tired to even do that.

16. One should have lots of groceries in the house before you go out on a long run because you don't feel like going to a restaurant or to the grocery afterwards.

17. Some people can walk as fast as I can run. And walk lots faster than I can walk.

18. I am capable of eating a sport jelly bean that has been on the ground/bridge. But, I saw Donna drop it and it met the 5 second rule and I had not tasted that flavor and it was good.

19. Gels would taste better cold, like pudding. Maybe.

20. I think I'll bring teddy grahams next time.

21. Sushi is a good pre-long run meal as my stomach has done okay twice after having that.

22. I am jealous of the women who can run in their sport bras without a shirt and truly envious that guys can run without a shirt at all. Discrimination, I think.

23. People should have sprinklers running and pointed out to the street to keep us cool. And their should be nice, air conditioned bathrooms all along the way.

Carol and Courtney dancing!

Carol and Courtney dancing!